Strawberry Banana Smoothie
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A classic. You can’t go wrong with a strawberry banana smoothie.
I make all my smoothies using garden of life whey protein powder (120kcal, 0 fat, 6g carbs, 24g protein). I would not recommend substituting plant based protein because it changes the consistency and the flavor. If you do still want to use plant based, it will not be as thick and potentially not as sweet, so I would recommend adding more banana to counterbalance. I also use iced green tea for my morning smoothies, but you can change out with water or milk if desired.
Ingredients
- 1 medium, Banana
- 8 oz of liquid (green tea, water, milk, etc)
- 0.50 cup, Greek Yogurt Nonfat Plain
- .75 cup frozen strawberries
- 2 Scoop of strawberry protein powder (or vanilla if you don’t have strawberry, then add .25 cups more strawberries for the flavor boost at 10kcal more each serving)
- 1 tbsp, Almond butter
- Combine everything in your blender and blend until well mixed.
- Enjoy!
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