Human Bean on a budget

Watermelon & Strawberry Smoothie

2
192
0
20
29

This refreshing watermelon smoothie is the very flavor of summer. It’s also a lower calorie smoothie than my usual breakfast smoothies.

I make all my smoothies using garden of life whey protein powder (120kcal, 0 fat, 6g carbs, 24g protein). I would not recommend substituting plant based protein because it changes the consistency and the flavor. If you do still want to use plant based, it will not be as thick and potentially not as sweet, so I would recommend adding more banana to counterbalance. I also use iced green tea for my morning smoothies, but you can change out with water or milk if desired.

Ingredients

  • 1 tablespoon Lemon Juice
  • 1/2 cup Greek Nonfat Yogurt Plain
  • 1/2 cup Frozen strawberries
  • 2 scoops Grass Fed Whey, Vanilla
  • 1 cup Frozen Watermelon
  • 8oz liquid (green tea, water, unsweetened original almond milk, etc)
  1. Combine everything in your blender and blend until well mixed.
  2. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *