BBQ Tofu & Mexican Street Corn Pasta Salad
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This summer hit makes a whopping 8 servings. The spicy BBQ tofu perfectly compliments the creamy street corn pasta salad.
The Pasta Salad Ingredients
- 1 tsp Black Pepper
- 1 tsp salt
- 5 cloves Garlic
- 1 Bunch of green onions
- 1 box Barilla Protein Rotini
- 2 tablespoons of Olive Oil
- 3 cups Cooked Corn, removed from the cobb (About 6 ears)
- 1/2 Jalapeno Pepper, deseeded and ribs removed (use a whole if you like the spice)
- ¼ cup Light Mayo
- ½ cup Greek, Nonfat, Plain Yogurt
- 1 lime (juice & zest)
- 6 oz Grated Cotija Mexican-Style Cheese
- 1/2 cup Chopped Cilantro, if you hate cilantro like I do, substitute for parsley
- Chipotle chili powder to top (or taijin, which is the traditional powder used)
- Separate your whites and greens of your green onions and chop them up. Mince 3 cloves of your garlic and add to your onion whites. Set aside.
- Chop your jalapeno into small pieces.
- In a large bowl, combine the mayo, lime juice from 1 lime, lime zest from 1 lime, greek yogurt, 2 ounces of the cotija cheese and 2 minced garlic cloves. Set aside.
- Heat the olive oil in a large pot over high heat. Add your corn kernels and chopped jalapenos and sprinkle with 1 tsp of salt and 1 tsp of pepper. Cover with a lid and let cook until the corn starts to get that charred looking. Mix occasionally to ensure even cooking.
- Reduce the heat to medium and add 3 cloves of the garlic and the whites of your green onions. Cook for 2-4 minutes or until golden, stirring occasionally.
- Remove from the heat and let cool, then mix in your cilantro (or parsley), your green onions, and your remaining cotija cheese.
- Cook your pasta in salted water according to the box instructions.
- Once drained, mix the pasta with the corn mix. Serve with a dollop of the cream sauce on top. Sprinkle it with chipotle chili powder or taijin.
The BBQ Tofu Ingredients
- 1.5 cups cup of B Hughes sugar free bbq sauce original flavor
- 2 teaspoons Sriracha (optional)
- 1.5 tablespoons of Soy sauce
- 3 cloves of Garlic
- 1/4 tsp, Salt & Freshly Ground Black Pepper
- 1 tbsp toasted sesame oil
- 1 and 1/2 containers of (13.5 oz ea.) Extra Firm Tofu
- Drain and press your tofu for 30 mins.
- Preheat your oven to 400 degrees.
- Mince your garlic
- In a bowl, mix the bbq sauce, garlic, sriracha (if using), and oil.
- Cut the drained tofu: cut the big block of tofu in half lengthwise so you have 2 big rectangular slices, then cut your slices into 4 strips each so you end up with a total of 8 strips. On the half block, also cut it in half lengthwise so you have 2 pieces, cut those pieces in half into strips so you have 4 from those. You should have a total of 12 strips of tofu (3 strips of tofu per serving of this recipe).
- Place your tofu slices into the sauce mix and gently rub the sauce over the tofu with your hands.
- Place your tofu on a parchment lined baking sheet and bake for 20 minutes.
- Flip over after 20 minutes and brush with remaining sauce. Bake for another 10-15 min, checking to make sure it doesn’t burn. You want it nice and brown like in the picture.
- Serve brushed with any remaining bbq sauce, with a side of Street corn pasta salad

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