Human Bean on a budget

Load Baked “Potato” Soup

Load Baked “Potato” Soup

A creamy, filling soup that combines cauliflower, beans and potatoes to mimic a baked potato soup, but makes it healthier and more nutritionally diverse. Bake it Vegetarian by substituting the bacon!

Healthy Broccoli Potato Casserole

Healthy Broccoli Potato Casserole

I love casseroles, and this one tastes just like broccoli cheddar soup, but way more filling.

Crispy Protein Tofu Snack

Crispy Protein Tofu Snack

I love these little golden nuggets! They are a great way to get some extra protein in as a low calorie snack, or they are also excellent tofu substitutes for my sushi bowl recipes for anyone who doesn't want that strong soy sauce flavor.