Human Bean on a budget

Pumpkin & Red Lentil Stew

Pumpkin & Red Lentil Stew

This is a very hearty stew with large portions. You can add more protein to this by using half a bag of Morningstar chick'n strips.

Perfect Buffalo Cauliflower

Perfect Buffalo Cauliflower

This buffalo cauliflower is super tasty on it's own as an appetizer, but it's also a base for a few well rounded meals, like Buffalo Cauliflower Pizza.

Brazilian Salsa, Rice & Seitan Steak

Brazilian Salsa, Rice & Seitan Steak

Brazilian Salsa from my childhood, combined with a veggie rice and the best Seitan steak I have ever had, from "It Doesn't Taste Like Chicken" . Seriously, this steak was easy to make and delicious. You can use any store bought seitan meat for this, but I highly recommend trying to make it yourself.