Human Bean on a budget

Cheesy Spinach Rice Casserole

Cheesy Spinach Rice Casserole

This creamy casserole dish is for cheese lovers. It has all the gooey goodness of a truly decadent dish without all the fat and calories, and sneaks in plenty of veggies.

Lime Rice & Beans with Buffalo Chick’n

Lime Rice & Beans with Buffalo Chick’n

A super easy lazy meal that is filling and nutritious. This recipe also doubles easily for meal prep.

Meaty Tofu Empanadas

Meaty Tofu Empanadas

I have always loved Cuban style empanadas, and this is the closest I've gotten to that unique flavor in plant based version.