Watermelon & Strawberry Smoothie

This refreshing watermelon smoothie is the very flavor of summer. It's also a lower calorie smoothie than my usual breakfast smoothies.
Cheesy Spinach Rice Casserole

This creamy casserole dish is for cheese lovers. It has all the gooey goodness of a truly decadent dish without all the fat and calories, and sneaks in plenty of veggies.
Lime Rice & Beans with Buffalo Chick’n

A super easy lazy meal that is filling and nutritious. This recipe also doubles easily for meal prep.