Human Bean on a budget

Crispy Protein Tofu Snack

Crispy Protein Tofu Snack

I love these little golden nuggets! They are a great way to get some extra protein in as a low calorie snack, or they are also excellent tofu substitutes for my sushi bowl recipes for anyone who doesn't want that strong soy sauce flavor.

Pineapple Glazed Tempeh and Sweet Potatoes

Pineapple Glazed Tempeh and Sweet Potatoes

A tangy sweet & savory dish for when you're feeling like eating something bright.

Spicy Chick’n and Waffles

Spicy Chick’n and Waffles

This is one of my lazy meals, eaten when I don't have time to meal prep but still want to hit all my macros. It's fast, cheap, and can be made with only a toaster and a microwave.