Human Bean on a budget

Veg Croque Monsieur and Tomato Soup

Veg Croque Monsieur and Tomato Soup

This vegetarian sandwich and soup pairing is incredibly decadent, but still manages to be really healthy, with a sizeable protein boost.

“Fried” Rice with Sweet & Sour Seitan

“Fried” Rice with Sweet & Sour Seitan

My take on fried rice the lazy way, with less oil and less actual frying. The sweet & sour seitan is the perfect pairing for this filling dish.

Crispy Protein Tofu Snack

Crispy Protein Tofu Snack

I love these little golden nuggets! They are a great way to get some extra protein in as a low calorie snack, or they are also excellent tofu substitutes for my sushi bowl recipes for anyone who doesn't want that strong soy sauce flavor.