Human Bean on a budget

Low Cal Peanut butter Apple Smoothie

Low Cal Peanut butter Apple Smoothie

I love to eat apples slices spread with peanut butter, which is what this smoothie was inspired by. While not as thick as some of my other smoothies, this one is refreshing and delicious, and comes at a lower kcal total.

Soy Curl Shawarma with Yellow Rice

Soy Curl Shawarma with Yellow Rice

I recently discovered soy curls and they are a delicious, easy, and protein rich meat alternative! For this recipe I marinate the curls and serve with a delicious tangy white sauce along with yellow veggie rice.

Lemon Orzo Soup with Marinated Tofu

Lemon Orzo Soup with Marinated Tofu

A zesty, filling soup perfect for a cold day. Marinate the tofu the day before for optimal flavor, then throw everything together on the stove top the next day!