Human Bean on a budget

Crispy Protein Tofu Snack

Crispy Protein Tofu Snack

I love these little golden nuggets! They are a great way to get some extra protein in as a low calorie snack, or they are also excellent tofu substitutes for my sushi bowl recipes for anyone who doesn't want that strong soy sauce flavor.

Watermelon & Strawberry Smoothie

Watermelon & Strawberry Smoothie

This refreshing watermelon smoothie is the very flavor of summer. It's also a lower calorie smoothie than my usual breakfast smoothies.

Meaty Tofu Empanadas

Meaty Tofu Empanadas

I have always loved Cuban style empanadas, and this is the closest I've gotten to that unique flavor in plant based version.