Human Bean on a budget

Pita Veggie Hummus Sandwich, Cold or Hot

Pita Veggie Hummus Sandwich, Cold or Hot

This lazy sandwich is a great picnic or hike meal. It travels well wrapped up in tin foil, and has some great macros to fuel you up. It's also highly customizable: Add your own veggie combo, change the cheese type, or the hummus flavor!

Veg Croque Monsieur and Tomato Soup

Veg Croque Monsieur and Tomato Soup

This vegetarian sandwich and soup pairing is incredibly decadent, but still manages to be really healthy, with a sizeable protein boost.

Mango Sushi Bowl with Baked Tofu

Mango Sushi Bowl with Baked Tofu

This sushi bowl is a super easy and healthy cold meal, served with the BEST sauce ever. I love the sweet & salty combo that the mango adds. This tofu recipe is very soy-saucy, so if you don't like that, try my Crispy Tofu Protein Snack instead! If you like a softer tofu, try the pan fried tofu in my Yum Yum Sushi Bowl.