Human Bean on a budget

Less Meat Spicy Jambalaya

Less Meat Spicy Jambalaya

This is one of my absolute favorite recipes. Its spicy and flavorful, with a well rounded ingredients list so you feel really full but also like you ate really healthy. Tony Chachere's Creole Seasoning is the star of the show here, and pretty much the only seasoning you need for this dish.

Soy Curl Shawarma with Yellow Rice

Soy Curl Shawarma with Yellow Rice

I recently discovered soy curls and they are a delicious, easy, and protein rich meat alternative! For this recipe I marinate the curls and serve with a delicious tangy white sauce along with yellow veggie rice.

Lemon Orzo Soup with Marinated Tofu

Lemon Orzo Soup with Marinated Tofu

A zesty, filling soup perfect for a cold day. Marinate the tofu the day before for optimal flavor, then throw everything together on the stove top the next day!